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PLAYER PROGRAMS
10-14/U PROGRAM
15/U-OPEN PROGRAM
DRILL HUB
LEARN TO LIFT PROGRAM
SPECIALIST SESSIONS
SIGN UP
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BLOG
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NARDELLI COACHING
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SPECIALIST SESSIONS
GOALING
SPECIALIST SESSION – GOALING FINISHING MOVES
SPECIALIST SESSION: GOALING MOVES CIRCUIT
HOME GOALING PROGRAM 2
HOME GOALING PROGRAM 1
SPECIALIST SESSION: GOALING WITH GABBY SINCLAIR
MIDCOURT
SPECIALIST SESSION: MIDCOURT ON/OFF THE CIRCLE
SPECIALIST SESSION: MIDCOURT CENTRE PASS WORKLOADS + FRONT CUTS
DEFENCE
SPECIALIST SESSION: DEFENSIVE FEET TO INTERCEPT
SPECIALIST SESSION – KATE EDDY: DEFENCE AROUND THE BODY
LIVE SESSIONS!
LIVE (REPLAY): PREP FOR 2023 TRIALS
LIVE (REPLAY): READY TO RETURN TO NETTY!
LIVE (REPLAY): HOLIDAY SKILLS SESSION
LIVE (REPLAY): WINNING WITH DEPTH IN THE COURT
PRESEASON LIVE (REPLAY): CONDITIONING SESSION 3
PRESEASON LIVE (REPLAY): FOOTWORK + BALLWORK SESSION 3
PRESEASON LIVE (REPLAY): CONDITIONING SESSION 2
PRESEASON LIVE (REPLAY): FOOTWORK + BALLWORK SESSION 2
PRESEASON LIVE (REPLAY): CONDITIONING SESSION 1
PRESEASON LIVE (REPLAY): FOOTWORK + BALLWORK SESSION 1
LIVE (REPLAY): PREP FOR TRIALS 2
LIVE (REPLAY): PREP FOR TRIALS!
LIVE (REPLAY): CARVE UP THE COURT IN ATTACK!
EXTRA SESSIONS
PRESEASON CONDITIONING GUIDE 2
PRESEASON CONDITIONING GUIDE 1
PILATES: SESSION 2
SPECIALIST SESSION: FRONT CUTS + FORWARD CUTS
PILATES: SESSION 1
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