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10-14/U Footwork Ballwork 10-14/U Program

FOOTWORK + BALLWORK – WEEK 8

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10-14/U Program 10-14/U Strength

STRENGTH – WEEK 8

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15/U Open Program 15/U-Open Conditioning

CONDITIONING – WEEK 8

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15/U Open Program 15/U-Open Strength

STRENGTH – WEEK 8

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15/U Open Program 15/U-Open Footwork Ballwork

FOOTWORK + BALLWORK – WEEK 8

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10-14/U Conditioning 10-14/U Program

CONDITIONING – WEEK 8

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